Titan Fitness Adjustable Glute & Hamstring Developer for Home and Commercial Gym

The Floor Glute and Hamstring Developer is a versatile piece of equipment designed to accommodate athletes of all body types. With its adjustable settings and durable construction, this lower body machine enables users to perform a wide range of exercises, including back and hip extensions, GHD sit-ups, and glute-ham raises, all on the same piece of equipment.

One of the standout features of the Floor GHD is its adjustability. The machine offers four adjustable settings for the ankle and ten adjustable settings for the legs, allowing users to customize the fit to their individual needs. This ensures a comfortable and effective workout experience, regardless of the user's body type.

Constructed with a heavy-duty steel frame and a broad base, the Floor GHD is designed for stability and durability. Its low center of gravity makes it more stable than the standing version, providing a consistent and balanced platform for high-intensity workouts. The machine's powder-coated black finish and HeftyGrip vinyl upholstery further enhance its robust and long-lasting construction.

Portability and ease of storage are also key advantages of the Floor GHD. Equipped with wheels and hand grips, the machine can be easily moved around the gym, allowing users to optimize their workout space. When not in use, the Floor GHD can be stored upright on its plate, minimizing its footprint and freeing up valuable floor space.

The Floor GHD's versatility extends beyond its physical attributes. By targeting the lower back, glutes, legs, hamstrings, and calves, the machine helps users develop a lean, muscular build. Exercises such as hyperextensions, knee curls, inversions, back extensions, and ham raises can be performed on the Floor GHD, providing a comprehensive lower body workout.

In terms of specifications, the Floor GHD stands 22.75 inches high, with a width of 28.75 inches and an adjustable depth ranging from 65 to 75 inches. The knee pad dimensions are 26.5 inches by 8 inches, while the back pad measures 26.5 inches by 14 inches. The ankle pads are 7 inches by 4 inches, and the footplate dimensions are 22 inches by 16 inches. The machine weighs 100 pounds and has a user weight capacity of 260 pounds.

Overall, the Floor Glute and Hamstring Developer is a versatile and well-designed piece of equipment that caters to the needs of athletes and fitness enthusiasts alike. Its adjustability, durability, and portability make it a valuable addition to any gym or home workout space, enabling users to target and develop their lower body muscles effectively.

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